Webster Technique Chiropractor in Arlington Heights, IL

Gentle, Specialized Prenatal Chiropractic Care for Expectant Mothers

Pregnancy is an exciting time in life, but it can also bring physical changes that cause discomfort, pain, and stress on the body. At J & Co. Chiropractic, we provide gentle, evidence-based chiropractic care for pregnant women through the Webster Technique, a specialized adjustment method designed to promote balance, comfort, and optimal conditions for both mother and baby throughout the pregnancy journey.

As a Webster Technique certified chiropractor in Arlington Heights, IL, Dr. Jessica Cho is trained through the International Chiropractic Pediatric Association (ICPA) to deliver safe, effective prenatal care that supports a healthier, smoother pregnancy and delivery experience.

webster technique being used on pregnant woman
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What Is the Webster Technique?

Developed by Dr. Larry Webster, founder of the ICPA, the Webster Technique is a specific chiropractic approach that focuses on restoring balance to the pelvis and sacrum during pregnancy. It is designed specifically for pregnant patients, helping to reduce discomfort and support proper pelvic and uterine alignment.

By reducing tension in the pelvic muscles and ligaments, this gentle technique helps create more space for the developing baby, supporting optimal fetal positioning in utero and promoting a more comfortable pregnancy.

The Webster Technique has been associated with:

  • Improved pelvic balance and reduced intrauterine constraint
  • Better fetal positioning for an easier delivery
  • Relief from back pain, hip discomfort, and pubic bone pain
  • Shorter, smoother labor and delivery times
  • Enhanced overall wellness for both mother and baby

How the Webster Technique Works

During pregnancy, hormonal changes (such as the release of relaxin) can soften ligaments, sometimes causing pelvic joint dysfunction or misalignment. When the pelvis is out of alignment, it can restrict the space within the uterus, potentially leading to breech or posterior positioning of the baby and added strain on the spine and surrounding tissues.

The Webster Technique involves a gentle, targeted chiropractic adjustment to the sacrum and supporting ligaments. This restores balance in the pelvic region, relieves stress on surrounding muscles, and helps the uterus maintain proper alignment.

These adjustments are safe, non-invasive, and adapted to each stage of pregnancy. Many expectant mothers report that their body feels more balanced, flexible, and supported after just a few sessions.

Benefits of the Webster Technique During Pregnancy

Chiropractic care during pregnancy is about more than pain relief—it’s about promoting balance and well-being for both mother and child. The Webster Technique offers many benefits, including:

  • Reduced back, hip, and pelvic pain
  • Improved fetal positioning for smoother delivery
  • Decreased intrauterine constraint
  • Enhanced comfort during all stages of pregnancy
  • Potentially shorter labor and delivery times
  • Improved nervous system function for both mother and baby
  • Drug-free, gentle care that supports natural healing

The American Pregnancy Association recognizes the value of Webster Technique chiropractors in supporting prenatal comfort and best positioning during pregnancy.

Safe, Specialized Care for Expectant Mothers

Webster Certified Chiropractors have completed extensive training in prenatal chiropractic techniques to ensure safe and effective care for pregnant women.

At J & Co. Chiropractic, our office is equipped with pregnancy supports to keep you comfortable throughout your treatment. Each appointment is gentle and customized to your specific needs and trimester.

Your safety and comfort are our top priorities. We collaborate with obstetricians, midwives, and other healthcare providers to ensure every aspect of your care is coordinated and supportive of your overall health.

Contact an Arlington Heights Chiropractor

If you are in need of an experienced, results-driven chiropractor in Arlington Heights, contact Dr. Jessica Cho today for all your pain relief needs or conveniently schedule an appointment using the button below. 

What to Expect During Your Visit to J & Co. Chiropractic

Your visit will begin with a personalized consultation to discuss your health history, pregnancy stage, and any areas of discomfort or concern. Dr. Cho will perform a gentle assessment of your spine, pelvis, and supporting ligaments to determine the best course of care.

If appropriate, she will use the Webster Technique to perform a safe, precise spinal adjustment, improving pelvic balance and helping your body function optimally. Each session allows you to relax and focus on your well-being.

Patients often notice increased comfort, better posture, and even relief from morning sickness, sciatica, or general back pain after a few visits.

Family and Pediatric Chiropractic Care

Our commitment to family wellness continues beyond pregnancy. As a member of the ICPA, Dr. Cho also has advanced training in caring for children and families of all ages.

Pediatric chiropractors undergo post-graduate education in safe and gentle adjustments for children, addressing common issues like colic, constipation, and ear infections by improving nervous system function and proper spinal alignment.

By caring for mothers, babies, and families, our Arlington Heights practice offers a comprehensive, holistic path to lifelong health and wellness.

Why Choose Dr. Jessica Cho

  • Webster Technique Certified Chiropractor through the ICPA
  • Extensive experience providing prenatal care and family chiropractic services
  • Personalized, gentle, and evidence-based holistic approach
  • Safe, comfortable office environment for expectant mothers
  • Focused on helping every mother and baby achieve optimal health naturally

Dr. Cho’s goal is to provide the best care possible, helping women throughout Arlington Heights experience a healthier pregnancy, smoother delivery, and greater well-being.

Schedule a Consultation with J & Co. Chiropractic

If you’re searching for a Webster Technique chiropractor near me or a Webster-certified chiropractor in Arlington Heights, J & Co. Chiropractic offers the expertise and compassion you deserve.

Call or contact our office today to schedule your prenatal chiropractic appointment or to learn more about how the Webster Technique can help you experience a more comfortable, balanced, and healthy pregnancy.

Experience the difference of gentle, Webster-certified chiropractic care, where you and your baby are supported every step of the way.

Request an Appointment

If you are a new patient, use the calendar below to schedule your first appointment. If you are an existing patient or have a question, please complete the form below to request a callback.